Lucy
Strength, fitness & boxing coach
Female personal trainer.
First session free.
Claim free session“Awesome training I lost 8kg in the last month and still going strong”
“Great communication, very quick to match me with the right trainer, very happy.”
“After 6 months of PT sessions at Fitness Image, I’ve dropped 4 dress sizes and gained confidence I never knew I had.”
“I am extremely happy with my experience at Fitness Image Personal Training.”
“In fact, I'd say I'm in the best shape of my life.”
“I've been training with Armstrong for 3 years now and strongly respect his expertise and commitment to his field and my fitness journey.”
One-to-one coaching with a female trainer.
The service combines a written training plan with direct coaching during each session. Exercise selection and training load reflect current strength, fitness and movement experience.
One trainer leads the full session, demonstrates movements and corrects exercise technique.
Meet the team
One-to-one coaching for strength, fitness, boxing and body composition.
Swipe for more
Tomas
Body shaping, fat loss and sustainable habits
Maya
Movement, general fitness and confidence building
Questions about personal training
01
“I can’t justify the cost of a personal trainer.”
Apps, diets and unused gym memberships cost money without providing technique feedback or accountability. Personal training pays for a coached appointment, an individual program and recorded progression.
02
“I already know which exercises to do.”
Exercise knowledge does not provide an external view of technique, load selection or weekly progression. The trainer watches the work, corrects movement and records the next training target.
03
“I’m not sure I can trust a trainer.”
A professional session has a written purpose. The trainer demonstrates the exercises, watches each set and records the work rather than handing over a generic workout.
04
“I’d feel self-conscious during training.”
One-to-one coaching keeps the session focused on one client. The trainer explains the equipment, demonstrates each exercise and controls the pace from the first warm-up.
Explore personal training options with Croydon Personal Trainers and discuss your goals and preferred session times.